Horses are large animals with heights up to three metres, weights of over 1000 pounds and speeds of up to 30 mph so falling off can result in serious injury. Horseback riding has a high probability of serious injury, even higher than motorcycle riding so it is crucial that you know how to take care of yourself and take all the necessary precautions so injuries do not spoil your fun.

Injuries to the head, spine and arms are the most common and injuries of the spine can result in serious consequences including paralysis. Head injuries can lead to seizures and coma. Most injuries occur when riding but they can also happen when grooming, feeding or handling.

Recommendations From The American Academy of Orthopedic Surgeons

These recommendations are designed to reduce the probability of injuries and it is crucial that you know and follow them whenever you are horseriding, grooming or otherwise dealing with horses.

  • Helmets must always be worn and must meet safety standards.
  • All beginners should be properly taught by experienced instructors and always supervised. Horses for beginners should be even tempered and predictable.
  • Horses should be matched to the experience, age, weight and skill of the rider
  • All tack must be regularly checked for damage and to make sure it is fitted properly
  • Clothing should not be loose and suitable boots with a heel should be worn
  • For beginners and children safety stirrups should be used
  • Jumps and stunts should never be undertaken by inexperienced riders unless properly supervised
  • If you are falling off the horse attempt to move away from the horse’s side when you hit the ground.
  • Never ride when under the influence of alcohol or medication that could make you drowsy and not alert
  • Always wear protective body gear to prevent injury

Following these safety tips will result in an enjoyable and safe ride!

Read more from Used Saddles for Sale